Speed & Power Harness
Description and Features:
Improve spring speed, strength, rate of force production, and acceleration with the Fitness Depot Speed & Power Harness! This training tool features a one size fits all waist harness, and shoulder harness. Simply attach the 65" resistance cord tether to the harness with one of the steel clips and attach the other clip to the foam padded tubular steel handle to begin practice. A partner holds onto the handle and controls the level of resistance while you run forward. The Speed Harness is perfect for track and field practice or any sport training.
Product Details:
- Great for short and lateral springs as well as forward and backward movements
- Use with a partner to control resistance levels
- Use to improve the rate of force production and develop maximum leg drive for top acceleration
- Velcro adjustable waist harness features a heavy steel D ring
- Velcro adjustable shoulder harness features 2 heavy steel D ring (1 front and 1 back)
- Includes a tubular steel handle with foam padding a a steel hook
- Features a 65" resistance cord tether (nylon covered) with 2 heavy hooks
- One size fits all
Included:
- Velcro adjustable waist harness features a heavy steel D ring
- Velcro adjustable shoulder harness features 2 heavy steel D ring (1 front and 1 back)
- Includes a tubular steel handle with foam padding a a steel hook
- Features a 65" resistance cord tether (nylon covered) with 2 heavy hooks
- One size fits all